Focus On Your Brain, Not Your Skinny Jeans!
How smart is this girl?? I love it! Watch this 5 minute clip from the Stephen Colbert show. Her name…
How smart is this girl?? I love it! Watch this 5 minute clip from the Stephen Colbert show. Her name…
You can stop putting other people’s needs ahead of your own. You can say “no” to people and not lose…
My 3 year old was recently told she was bossy. I thought “cool, I’m raising her well then“. Seriously. I’m…
You can build your confidence. You can develop your assertiveness. You can expand out of your comfort zone by…
Have you noticed a trend among your friends or family members that whenever a woman is complimented, she immediately trashes…
Stop apologizing. Seriously. Women need to stop apologizing for everything all the time. I see this happen in conferences, seminars,…
I noticed this problem in conferences, meetings and even my own classroom. There is a very clear and distinct…
Don’t you hate it when someone asks you for your opinion and then gets irritated with you when you tell…
You will hear “NO” at some point in your life. You will get rejected and this will not make you…
Take this survey and rate how much self-compassion you have. Psst…..perfectionists are usually brutally low on self-compassion. The following survey…