Breaking your Commitments to Others
What happens when you break your commitment to others? Ever commit to do something for someone and then fail to…
Visualize Success. Visualize a Win.
Wherever you are in life, you must make a commitment to win, to see yourself crossing the finish line in…
Learn How to Network
As a newly graduated PhD I went to a few networking lunches and was overwhelmed with undergraduates and M.A’s giving…
Victim Mindset
A victim mind-set occurs when you look for the easy way out….you blame others….you blame your environment, your parents…anybody and…
Body Love, Body Positivity, Any Size
As many of you know I have thin privilege. I’ve never been on a diet or struggled with my…
Always say “YES”
If you come from a place of no, you’ll end up middle-of-the-pack with the rest of the people who are…
Modesty is Useless for Women
In a 2010 study analyzing the challenge of modesty for women, researchers found that it is more beneficial for a woman’s…
How to Ask a Question
Do you have rambling questions? Ever listen to someone ask a question that goes on and ON, and ON. Yes,…
How to Raise Confident Girls!
Sadly, gender roles are established early on in life. So, as mothers or guardians, we need to interrupt the dialogue…
The ALL IN Rules
ALL IN is a mindset that forces you to discard your excuses and live up to your potential. Follow these…